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Programs
Calendar
Youth Classes
Adult Classes
Self Defense
Strength & Conditioning
Judo
Community Heroes
Memberships
Membership Options
Manage Membership
Free Trial & Drop-In
Promotions
Welcome Back Offer
New Student Special
Referral
Blog
White Belt Testing
Shop
Clothing Apparel
Supplements
About
Our Story & Lineage
Meet the Team
Testimonials
Community Heroes Program
Team Vaghi Affiliates
Let your Journey Begin!
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(402) 651-7721
Tag:
Choke
How to Execute the Cross Collar Choke (Classic Grip) from Mount
February 2, 2026
Master the fundamentals of the Cross Collar Choke from mount. Learn the classic grip, high mount positioning, and pressure details…
Choke
February 2, 2026Master the fundamentals of the Cross Collar Choke from mount. Learn the classic grip, high mount positioning, and pressure details…