Legacy BJJ Stories

Explore Legacy Stories and embark on remarkable journeys of achievement. Discover our dedicated students who harness their indomitable spirit to excel on and off the mats.

Join us on this Journey and elevate your inspiration to new heights!

Guillotine Defense from Closed Guard: White Belt Testing Guide

Master the Guillotine Defense from Closed Guard with Professor Matt Lippold at Legacy BJJ Omaha....

The Standing Closed Guard Pass: White Belt Testing Guide

Learn the step-by-step Standing Closed Guard Pass with the coaching team at Legacy BJJ Omaha....

Guillotine Choke from Closed Guard: White Belt Testing Guide

Learn how to execute a high-percentage Guillotine Choke from closed guard with Professor Matt Lippold...

Turn to Knees Side Control Escape: White Belt Testing Guide

Learn how to escape side control using the Turn to Knees method with Professor Matt...

The Seated Closed Guard Pass: White Belt Testing Guide

Learn how to pass closed guard using the Seated Closed Guard Pass with Professor Matt...

How to Kimura from Closed Guard (White Belt Fundamentals)

Learn how to properly set up and finish the Kimura submission from closed guard. this...

Scissor Sweep from Closed Guard: BJJ Beginner Guide

Learn the scissor sweep from closed guard with Senior Professor Ed Shobe at Legacy BJJ...

Cross-Side to Mount: The Knee Over Belly Pass

Learn the cross-side to mount knee-slide for BJJ beginners with Senior Professor Ed Shobe at...

Cross-Side to Mount Pass

Learn the cross-side to mount transition for BJJ beginners with Senior Professor Ed Shobe at...

2nd Annual Legacy BJJ Omaha Anniversary BBQ!

Legacy BJJ Omaha is turning two, and we'd love for you to celebrate with us....

Mastering Posture Control and Guard Opening with Master Rodrigo Vaghi

Learn the secrets of posture control and guard opening from 7th-Degree Coral Belt Master Rodrigo...

Rodrigo Vaghi Seminar: Part 2 – Youth & Adult

Join us for Master Rodrigo Vaghi's second seminar, following up on our massive April event...

Half Guard Foundations Guide and BJJ Philosophy

Learn how to beat bigger, stronger opponents with the "Old Man" BJJ Half Guard. World...

Osoto Gari: The Powerhouse Outer Reap for BJJ

Master the Osoto Gari (Major Outer Reap) with Professor Matt Davis at Legacy BJJ Omaha....

The Sumi Gaeshi: The Perfect Counter for Aggressive Opponents

Learn the Sumi Gaeshi (Sacrifice Throw) with Professor Matt Davis. Discover how to use an...

The Steering Wheel Secret: Mastering Judo Foot Sweeps for BJJ

Master the Judo foot sweep for BJJ with Professor Matt Davis. Learn the 'Steering Wheel'...

Judo for BJJ: Master the Entry with Triangle Theory

Improve your BJJ standup with Judo positioning. Professor Matt Davis explains the 'Triangle Theory' and...

Judo Grips for BJJ Beginners

Learn the essentials of Judo grip fighting (Kumikata) for BJJ beginners with Professor Matt Davis....

The Underhook Takedown Series – BJJ Guide

Stop chasing single takedowns - learn the high-percentage chain from Hip Toss to Single Leg...

The Wrestle-Up System (Seated & Half Guard) BJJ Guide

Don't just play guard, wrestle up! Learn the "Rope Pull" concept and Seated / half-guard...

Winning from the Underhook & Knees – BJJ Guide

Master the underhook transition from your knees. Learn the Neck Twist, Shoulder Crunch, and Bear...

Takedown Triangle Theory: The Safe Entry System

Master the Takedown Triangle Theory and understand foot position and the safest way to enter...

Cross Collar Choke from Guard – BJJ Guide

Learn the Cross Collar Choke from Closed Guard with Senior Professor Ed Shobe. Discover the...

The Hip Heist Sweep from Guard – BJJ Guide

Learn the Hip Heist Sweep from Guard with Senior Professor Ed Shobe. Master the hip...

Transitioning from Americana to the Straight Armbar: White Belt Essentials

Master the transition from Americana to the Straight Armbar with Senior Professor Ed Shobe. Essential...

The Rear Naked Choke: Step-by-Step BJJ Guide

Master the Rear Naked Choke for your BJJ white belt stripe test. Follow Senior Professor...

Mastering the Americana: The Cross-Side Key Lock Guide for White Belts

Learn the Americana (Key Lock) from Cross-Side with Senior Professor Ed Shobe. This beginner-friendly guide...

Mastering the Gi Choke from the Back: A Technical Guide

Learn the step-by-step technical details for the Gi choke from the back. Featuring expert instruction...

Rodrigo Vaghi Seminar Weekend (April 24–26)

April 24-26, Legacy BJJ Omaha is proud to host our affiliation leader and BJJ icon,...

The Simple Guide to Tying Your BJJ Belt: Respect, Function, and Form

Master the BJJ belt knot with this simple guide from Senior Professor Ed of Legacy...